公安机关录用人民警察体能测评项目和标准（暂行）
（一）男子组<TABLE border=1 cellSpacing=0 cellPadding=5 width=600>
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<P align=center><STRONG><SPAN style="FONT-SIZE: 14px">项目</SPAN></STRONG></P></TD>
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<P align=center><STRONG><SPAN style="FONT-SIZE: 14px">标准</SPAN></STRONG></P></TD></TR>
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<P align=center><STRONG><SPAN style="FONT-SIZE: 14px">30岁（含）以下</SPAN></STRONG></P></TD>
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<P align=center><STRONG><SPAN style="FONT-SIZE: 14px">31岁（含）以上</SPAN></STRONG></P></TD></TR>
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<P align=center><SPAN style="FONT-SIZE: 14px">10米×4往返跑</SPAN></P></TD>
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<P align=center><SPAN style="FONT-SIZE: 14px">≤13″1</SPAN></P></TD>
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<P align=center><SPAN style="FONT-SIZE: 14px">≤13″4</SPAN></P></TD></TR>
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<P align=center><SPAN style="FONT-SIZE: 14px">1000米跑</SPAN></P></TD>
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<P align=center><SPAN style="FONT-SIZE: 14px">≤4′25″</SPAN></P></TD>
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<P align=center><SPAN style="FONT-SIZE: 14px">≤4′35″</SPAN></P></TD></TR>
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<P align=center><SPAN style="FONT-SIZE: 14px">纵跳摸高</SPAN></P></TD>
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<P align=center><SPAN style="FONT-SIZE: 14px">≥<SPAN lang=EN-US>265</SPAN>厘米</SPAN></P></TD></TR></TBODY></TABLE>
<P><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"> </SPAN>（二）女子组</SPAN></P>
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<P align=center><STRONG><SPAN style="FONT-SIZE: 14px">项 目</SPAN></STRONG></P></TD>
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<P align=center><STRONG><SPAN style="FONT-SIZE: 14px">标 准</SPAN></STRONG></P></TD></TR>
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<TD bgColor=#b1dafe vAlign=top width=189>
<P align=center><STRONG><SPAN style="FONT-SIZE: 14px">30岁（含）以下</SPAN></STRONG></P></TD>
<TD bgColor=#b1dafe vAlign=top width=189>
<P align=center><STRONG><SPAN style="FONT-SIZE: 14px">31岁（含）以上</SPAN></STRONG></P></TD></TR>
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<TD vAlign=top width=189>
<P align=center><SPAN style="FONT-SIZE: 14px">10米X4往返跑</SPAN></P></TD>
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<P align=center><SPAN style="FONT-SIZE: 14px">≤14″1</SPAN></P></TD>
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<P align=center><SPAN style="FONT-SIZE: 14px">≤14″4</SPAN></P></TD></TR>
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<P align=center><SPAN style="FONT-SIZE: 14px">800米跑</SPAN></P></TD>
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<P align=center><SPAN style="FONT-SIZE: 14px">≤4′20″</SPAN></P></TD>
<TD vAlign=top width=189>
<P align=center><SPAN style="FONT-SIZE: 14px">≤4′30″</SPAN></P></TD></TR>
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<P align=center><SPAN style="FONT-SIZE: 14px">纵跳摸高</SPAN></P></TD>
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<P align=center><SPAN style="FONT-SIZE: 14px">≥<SPAN lang=EN-US>230</SPAN>厘米</SPAN></P></TD></TR></TBODY></TABLE>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 14px"><STRONG>公安机关录用人民警察体能测评实施规则</STRONG></SPAN></P>
<P><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"> </SPAN></SPAN>一、<SPAN lang=EN-US>10</SPAN>米×<SPAN lang=EN-US>4</SPAN>往返跑</SPAN></P>
<P><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"> </SPAN></SPAN>场地器材：<SPAN lang=EN-US>10</SPAN>米长的直线跑道若干，在跑道的两端线（<SPAN lang=EN-US>S1</SPAN>和<SPAN lang=EN-US>S2</SPAN>）外<SPAN lang=EN-US>30</SPAN>厘米处各划一条线（图<SPAN lang=EN-US>1</SPAN>）。木块（<SPAN lang=EN-US>5</SPAN>厘米×<SPAN lang=EN-US>10</SPAN>厘米）每道<SPAN lang=EN-US>3</SPAN>块，其中<SPAN lang=EN-US>2</SPAN>块放在<SPAN lang=EN-US>S2</SPAN>线外的横线上，一块放在<SPAN lang=EN-US>S1</SPAN>线外的横线上。秒表若干块，使用前应进行校正。</SPAN></P>
<P><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"> </SPAN></SPAN>测试方法：受测试者用站立式起跑，听到发令后从<SPAN lang=EN-US>S1</SPAN>线外起跑，当跑到<SPAN lang=EN-US>S2</SPAN>线前面，用一只手拿起一木块随即往回跑，跑到<SPAN lang=EN-US>S1</SPAN>线前时交换木块，再跑回<SPAN lang=EN-US>S2</SPAN>交换另一木块，最后持木块冲出<SPAN lang=EN-US>S1</SPAN>线，记录跑完全程的时间。记录以秒为单位，取一位小数，第二位小数非“<SPAN lang=EN-US>0</SPAN><SPAN lang=EN-US>”</SPAN>时则进<SPAN lang=EN-US>1</SPAN>。</SPAN></P>
<P><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"> </SPAN></SPAN>注意事项：当受测者取放木块时，脚不要越过<SPAN lang=EN-US>S1</SPAN>和<SPAN lang=EN-US>S2</SPAN>线。</SPAN></P>
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<P align=center><SPAN style="FONT-SIZE: 14px">S1</SPAN></P></TD>
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<P align=left><SPAN style="FONT-SIZE: 14px"> </SPAN></P></TD>
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<P align=left><SPAN style="FONT-SIZE: 14px"> S2</SPAN></P></TD></TR>
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<P align=left><SPAN style="FONT-SIZE: 14px"> </SPAN></P></TD></TR>
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<P align=left><SPAN style="FONT-SIZE: 14px"> </SPAN></P></TD>
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<P align=center><SPAN style="FONT-SIZE: 14px">←→</SPAN></P></TD></TR>
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<P align=left><SPAN style="FONT-SIZE: 14px"><SPAN lang=EN-US> </SPAN>←<SPAN lang=EN-US> 10<SPAN lang=EN-US><SPAN lang=EN-US>米</SPAN></SPAN> </SPAN>→</SPAN></P></TD>
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<P align=center><SPAN style="FONT-SIZE: 14px"><SPAN lang=EN-US>30</SPAN>厘米</SPAN></P></TD></TR></TBODY></TABLE>
<DIV><SPAN style="FONT-SIZE: 14px"></SPAN> </DIV>
<P><SPAN style="FONT-SIZE: 14px"><SPAN lang=EN-US> </SPAN>图<SPAN lang=EN-US>1</SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"> </SPAN></SPAN>二、男子<SPAN lang=EN-US>1000</SPAN>米跑、女子<SPAN lang=EN-US>800</SPAN>米跑</SPAN></P>
<P><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"> </SPAN></SPAN>场地器材：<SPAN lang=EN-US>400</SPAN>米田径跑道。地面平坦，地质不限。秒表若干块，使用前应进行校正。</SPAN></P>
<P><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"> </SPAN></SPAN>测试方法：受测者分组测，每组不得少于<SPAN lang=EN-US>2</SPAN>人，用站立式起跑。当听到口令或哨音后开始起跑。当受测者到达终点时停表，终点记录员负责登记每人成绩，登记成绩以分、秒为单位，不计小数。</SPAN></P>
<P><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"> </SPAN></SPAN>三、纵跳摸高</SPAN></P>
<P><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"> </SPAN></SPAN>场地要求：通常在室内场地测试。如选择室外场地测试，需在天气状况许可的情况下进行，当天平均气温应在<SPAN lang=EN-US>15~35<SPAN lang=EN-US><SPAN lang=EN-US>摄氏度</SPAN></SPAN><SPAN lang=EN-US>之间，无太阳直射、风力不超过</SPAN>3</SPAN>级。</SPAN></P>
<P><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"> </SPAN></SPAN>测试方法：准备测试阶段，受测者双脚自然分开，呈站立姿势。接到指令后，受测者屈腿半蹲，双臂尽力后摆，然后向前上方快速摆臂，双腿同时发力，尽力垂直向上起跳，同时单手举起触摸固定的高度线或者自动摸高器的测试条，触摸到高度线或者测试条的视为合格。测试不超过三次。</SPAN></P>
<P><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14px"> </SPAN></SPAN>注意事项：（<SPAN lang=EN-US>1</SPAN>）起跳时，受测者双腿不能移动或有垫步动作；（<SPAN lang=EN-US>2</SPAN>）受测者指甲不得超过指尖<SPAN lang=EN-US>0.3</SPAN>厘米；（<SPAN lang=EN-US>3</SPAN>）受测者徒手触摸，不得带手套等其他物品；（<SPAN lang=EN-US>4</SPAN>）受测者统一采用赤脚（可穿袜子）起跳，起跳处铺垫不超过<SPAN lang=EN-US>2</SPAN>厘米的硬质无弹性垫子。</SPAN></P>
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